What are the physical treatments for Erectile Dysfunction?

The idea of masculinity is deeply embroidered into Indian culture and men. After marriage and being in a relationship, sexual prowess becomes a matter of pride. Our sense of self-worth is deeply connected to sexuality, so Erectile Dysfunction(ED) can be shocking. 

One can go into a downward spiral if the problems last long and go into the search hole. Questions like what is the main cause of erectile dysfunction? Why did it happen to me?

Erectile Dysfunction can be debilitating but rest assured there is a solution to it, and there is a cure for everything. This article goes over some of the physical treatment techniques and erectile dysfunction medicine for ED cure.

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So what is the main cause of erectile dysfunction?

A big reason for the increase in ED problems among men has been the quote on quote urban life. 

According to Doctor S.K. Jain, the problems of today's ED issues are both physical and mental.

Most cities have a poor diet, severe lack of exercise, and sitting at their desks for hours. The modern lifestyle of a 9-12 pm job is the leading cause of Erectile Dysfunction in men.

Men are also dealing with a lot of pressures and mental health issues than ever before. The societal pressure to perform academically, to be the breadwinner, and satisfy women can build within them. Another aspect is the idea that men cannot show emotions, which leads to further issues. 

To solve the issues, one has to look at both physical and mental issues interlinked.

Physical exercises to cure ED 

Doctor S.K. Jain has spoken in several conferences and meetings about the importance of exercise for sexual health. 

It's time for men to adopt some exercise routines that can fix ED problems. Here are just some simple, quick activities you can integrate into your life-

Kegel Exercise- These are fun kegel exercises that one can perform at any place and time of the day. They are supposed to activate your pelvic muscles for better blood flow, bladder control, and bowel movement. You expect better control and great sexual stimulation within a few weeks of regular exercise.

Pilates Exercises- These exercises focus on hip movements and building out the core strength in your body. They are another set of exercises that directly improve your muscle strength in the pelvic and nether regions.

With the exercises, doctor S.K. Jain also recommends using the ayurvedic treatment for erectile dysfunction to speed up the recovery further.   

Acoustic Wave Therapy

This form of therapy uses erectile dysfunction medicine to create acoustic sound waves projected to the groin region. These low-frequency waves have proven to stimulate the blood vessels and improve the blood flow in the penis. 

You can inquire about acoustic wave therapy with doctor S.K. Jain for better sex life.

Shockwave Therapy  

This form of therapy might seem intimidating to many but is highly effective in ED cases. An erectile dysfunction medicine discharges low-intensity shock waves to the penile region for 15 mins. It's highly non-invasive and is completely pain-free if that is something you're worried about. 

The results of this therapy have been miraculous, with almost all patients seeing visible improvement in 6 months. 

It is important to note that using erectile dysfunction medicine has no major side effects. As doctor S.K. Jain has noted several times, they have been using them on lakhs of patients for years now.

No patient has ever had any issues with modern therapy methods.

Final Thoughts

You have now learned what are the main causes of erectile dysfunction? About the various ways, you can cure ED issues, the exercises to perform, and erectile dysfunction medicine.

The main takeaway from this article, if there is any, is that Erectile Dysfunction is a highly curable disease!! There is nothing to be ashamed of, and there should be no hesitation in visiting doctor S.k. Jain's clinic.

ED might seem like a big thing only if you make it out to be. Please do not take the pressure or stress of it, instead decompress and relax. The big reason why people get Erectile Dysfunction is that they are too wound up in their heads. 
Just head down to doctor S.K. Jain and follow the professional's guidance in curing ED.