Early Ejaculation Solution: How to Stop Premature Ejaculation?

Having an orgasm even before your partner gets aroused may be quite embarrassing at the bed. Suppose you are also suffering from a similar issue. Don’t worry! In this article, you will learn about How to stop premature ejaculation? And,

How to Cure Premature Ejaculation?

By the end of this article, you will also learn some popular pills to treat premature ejaculation. But, before learning about its curation, prevention, or pills, it’s important to understand what exactly premature ejaculation is?

What is Premature ejaculation?

Premature ejaculation is often called early ejaculation. It’s a situation when men fall or discharge their semen within 1-2 minutes, even before the female partner achieves orgasm. According to a report, 30% to 40% of males suffer from early climax issues.

What Are the Possible Causes of Premature Ejaculation?

Some experts believe that premature ejaculation may be due to a low level of serotonin in the brain. The serotonin level in the brain determines the ejaculation period and how long men will last on the bed? However, the actual cause of premature ejaculation is not certain, but some possible reasons are as follows: 

1. Emotional Factors

• Depression
• Guilt
• Stress
• Anxiety or
• Relationship issues

2. Low confidence

• Overthinking over sex drive performance
• Concern over your sexual performance
• Negative thoughts towards sex
• Stress, or
• Depression

3. Physical conditions like scattered hormone levels in the body

Asymmetrical level of neurotransmitters which chemical imbalance in mind which transmits a message to the different parts of our body. 

4. Genetic issues 

Premature ejaculation can be trouble in most men with ED (erectile dysfunction). Erectile dysfunction is a situation when the penis doesn’t penetrate intact enough. A loose erection may lead to a habit of rushing to ejaculate, which can be hard to overcome.

How to Stop Premature Ejaculation?

You can stop premature ejaculation by using the technique & exercise, which are as follows:

1. You can practice masturbation a couple of hours before having intercourse. It will help you to delay ejaculation during sex.
2. Avoid sex for a few days and involve yourself in other sex play to encounter the pressure during sex.
3. You can do pelvic floor exercises. For this, identify your pelvic muscle by stopping the flow of urination for 3 seconds, repeat it until you find the right pelvic floor muscle. You can practice it while lying in bed. For this, 

• Tighten the pelvic floor muscle
• Hold it for at least three seconds
• Relax 
• Repeat this process ten times 
• Practice the exercise three times a day.

1. You can also use the Pause-Squeeze technique. In this process, you must start ordinary sexual activities such as penile erection and penetration. But, once you feel orgasm and will come out, hold & squeeze it for three seconds. Talk to your partner to keep sensualism during this practice to avoid irritation. You can practice it as much as you want for a long time.
2. Use a condom because the condom layer on the penis reduces sensibility, which may be beneficial for you to stay long.

Suppose the techniques mentioned above and exercises are not suitable for you. Or in case the problem remains persistent. In this scenario, you can look for a Sexologist Online Consultation.

How to Cure Premature Ejaculation?

Anesthetic cream/sprays like lidocaine, benzocaine, or prilocaine are often used to treat premature ejaculation. It is because they contain a numbing agent. These are applied to the male genital organ before having intercourse. It helps delay ejaculation by reducing sensuality.

Premature Ejaculation Pills

Phosphodiesterase-5 inhibitors, Antidepressants, and Analgesics are given to delay ejaculation.

Phosphodiesterase-5 inhibitors: Medicine used to treat erectile dysfunction are also used to treat premature ejaculation. Medications like Viagra, Cialis, Levitra, Adcirca, and Staxyn are helpful in early ejaculation treatment. These are used along with SSRI. However, these medicines have some side effects like facial flushing, headache, and indigestion.

Analgesics: Analgesics medication like tramadol usually given to reduce pain can also be used to delay ejaculation. However, tramadol causes headaches, nausea, or dizziness as side effects. Tramadol is also used in combination with SSRI.

Antidepressants: Many antidepressant medicines have the side effect of delayed ejaculation. SSRIs (selective serotonin reuptake inhibitors) medications like Zoloft, Sarafem, Paxil, Lexapro, or Prozac, can help delay ejaculation.

Note: these pills are explained only for educational purposes. So, it’s highly recommended to consult a specialist doctor before consuming any.

To Sum Up

Problems like Premature ejaculation arise due to an uncultured lifestyle, including delayed sleeping, delayed wake-up, lack of balanced diet, use of alcohol or drugs, stress, or depression. However, You can avoid this by leading a disinclined lifestyle.

If you are going through the trouble of premature ejaculation, then practice pelvic floor muscle exercise and use the techniques discussed above. In case the problem remains persistent, you will need a Sexologist Online Consultation. Avoid taking any random medicine without any advice from the doctor.