What is Infertility in Women, Its Causes & How To Increase Women’s Fertility

For a couple, the period of conception can be highly stressful as infertility issues in women can cause a lot of psychological problems like depression and low self-esteem. There are many reasons behind why and how the cause of infertility in females can start to occur; in some cases, it is surgical. This blog will go over the reasons behind infertility and how to increase women’s fertility.

Infertility in Women-Symptoms & Causes

increase women's fertility

Symptoms of infertility in women are not pregnant - the menstrual cycle which lasts more than 35 days or shorter than 21 days. Every irregular or absence of a period indicates that you are no longer ovulated. You can take a fertility test for women from your closest gynecologist.

The causes of infertility in women are as follows:

cause of infertility in female
  • Polycystic ovary syndrome (PCOS): PCOS can cause hormonal imbalance leading to ovulation issues; it can lead to other problems like obesity, abnormal hair growth and acne etc.
  • Ovulation disorders: This disorder signifies you’re not ovulating correctly or are not ovulating; it accounts for infertility in 1 out of 4 couples having trouble conceiving.
  • Premature ovarian failure: It is also called primary ovarian insufficiency. It is by a sudden early loss of eggs and lowers estrogen in women over the age of 40
  • Too much prolactin: The excessive production of prolactin can reduce estrogen production and cause infertility.

Another Cause of Infertility in Women

  • Damage to the Fallopian tube: It can lead to sperm not reaching the egg, or there’s a blockage in the passage to the egg.
  • Lifestyle reasons: Many lifestyle reasons cause higher infertility risks that can cause complications when getting pregnant. Some of these factors are:
  • Age: The overall number and quality of women’s eggs begin to decline due to age factors. At the age of mid-30s, a woman starts to lose eggs at an accelerated rate, increasing the conception more complex and raising the risk factor of miscarriage. If you are approaching, it’s best to start female infertility treatment early on.
  • Smoking: increases your risk of miscarriage and is known to deplete your eggs prematurely.
  • Weight factor: Being overweight or underweight can affect Ovulation, and having an overall healthy weight increases your chances of conception.
  • Sexual history: if you’ve had chlamydia or gonorrhoea can damage a fallopian tube. Unprotected intercourse with multiple partners can increase your overall risk of getting a sexual disease.

How to increase women’s fertility?

ways to increase women's fertility

There are many tips that can help increase women's fertility, some of them are mentioned below:

  • Maintain a Healthy Diet & Weight: A healthy diet filled with fruits, vegetables increases your body’s natural ability to produce more estrogen and, in turn, improved Ovulation. Maintaining a proper weight is critical for appropriate ovulating and avoids the chance of miscarriage.
  • Stop Smoking: Smoking has a lot of side effects for a mother and her child. It can cause congenital disabilities, premature reduction of eggs and the health of the fetus.
  • Avoid Alcohol: Alcohol can decrease fertility and affect the health of the fetus. One should must avoid alcohol when trying to get pregnant and while being pregnant.
  • Reducing Stress: Women who are experiencing a lot of stress, whether it’s due to office pressures or personal issues, will have a lot of physiological problems, so it’s best to reduce stress when trying for conception.

Treatment for Infertility in Women

female infertility treatment

There are three types of therapy that a woman can partake in to solve the issues of infertility. Moreover, a woman can consult a therapist for female infertility treatment.

  • Simulating Ovulation through fertility test: These drugs are given to women who have ovulation disorders, and it generally induces Ovulation in your body.
  • Intrauterine Insemination (IUI): In IUI, healthy sperm are placed directly in the uterus when an ovary releases a sperm.
  • Surgery to Restore Fertility: Hysteroscopic surgery and laparoscopic surgery deal with uterine and other problems.

Summary

Infertility issues for a couple can be a period of great uncertainty and anxiety. Still, it is nothing to worry about as we’ve gone over the numerous ways that can help increase women's fertility. And, it helps boosts their fertility through fundamental lifestyle changes and getting proper help from their Gynecologist.


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