Premature Ejaculation: How Can it Be Treated?

Premature ejaculation is among the most prevalent types of sexual dysfunction, affecting up to 39% of men, according to studies.

If you have premature ejaculation, you may notice that you approach orgasm and ejaculate in a short amount of time during sex–usually one or two minutes.

Premature ejaculation (or PE) is generally curable, so you don't have to be concerned about it ruining your sex life forever.

So, what's the best way to regain control? To help you prevent premature ejaculation, you may need to use a combination of behavioral and pharmaceutical treatments. There are also premature ejaculation ayurvedic medicines to help prevent the condition. You can check for more treatments online or by consulting a sexologist in Lucknow or in your area.

Behavioral Techniques

Premature ejaculation is treated using a variety of behavioral approaches, including those that can be done during intercourse.

The "Stop-Start" Strategy

Using the "stop-start" approach during sexual intercourse is among the most ancient and efficient ways to prevent premature ejaculation.

The method is exactly what it sounds like. If you feel like you are about to have an orgasm and ejaculate during sex, stop for a while and let the feeling pass before repeating the procedure until you're prepared to ejaculate during sex.

The "Squeeze" Method

The "squeeze" or "pause-squeeze" is another popular behavioral approach for dealing with premature ejaculation.

You tightly compress the area between the glans and shaft of your penis during sex to prevent yourself from ejaculating as you reach climax and ejaculation.

Masturbation

Masturbating right before intercourse might sometimes be the quickest way to boost ejaculation timing.

Although there is no scientific proof to support this strategy, many men feel that masturbating right before sex is an excellent way to slow down orgasm and prevent premature ejaculation.

Exercises for the Kegel bladder (Pelvic Floor Exercises)

Kegel exercises, which stimulate the pelvic floor muscles, have been shown to improve ejaculatory delay and prevent premature ejaculation, according to research.

Therapy or Counseling

You may benefit from treatment and/or counseling if the premature ejaculation is caused by a psychological problem.

Sex therapy and cognitive behavioral therapy are two types of therapies that can be used to address premature ejaculation and other problems that can impair your sex life. To support you in overcoming premature ejaculation and strengthen your physical relationship, counseling and therapy are typically paired with other treatments, such as ayurvedic medicine for early discharge problems.

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Premature Ejaculation: Ayurvedic Medicines and Other Treatments

Medicine is frequently used to treat premature ejaculation. While no medicine is approved particularly for premature ejaculation, antidepressants and other premature ejaculation treatment in Ayurveda are frequently given off-label to help men with PE prolong orgasm and ejaculation.

It's essential to chat to a health professional about your options if you suffer premature ejaculation and believe medication might help. There are some of the best ayurvedic medicine for premature ejaculation that can help even more than modern medicines. Check with Dr. SK Jain Sexologist for more details.